Module 1: Who am I
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1. Downloading Insights...
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2. Processing Insights...
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3. Applying Insights...
Pause Meditation
Audio: Pause Guided Meditation ⏬
Take some time out and find a comfortable & private space, ideally wear headphones and be guided by the Pause Meditation.
Audio: Pause Guided Meditation ⏬
Take some time out and find a comfortable & private space, ideally wear headphones and be guided by the Pause Meditation.
I AM
Think of powerful words that best describe you, or words others would use to describe you. Write them out on the I AM sheet. Take your time to complete this. If over the next few days, other words pop up, just keep improving this sheet. Lets get clear on our uniqueness. An example is shown here.
Think of powerful words that best describe you, or words others would use to describe you. Write them out on the I AM sheet. Take your time to complete this. If over the next few days, other words pop up, just keep improving this sheet. Lets get clear on our uniqueness. An example is shown here.
| i_am.pdf |
| i_am_anita_jain.pdf |
Re-introduce yourself
Now how would you introduce yourself? Take some time to connect with yourself, cut through the layers, and be creative in introducing yourself. An example of mine I did few months back is attached. It’s not about being perfect but finding words that resonate with you in the moment. Hope you have fun doing this.
Now how would you introduce yourself? Take some time to connect with yourself, cut through the layers, and be creative in introducing yourself. An example of mine I did few months back is attached. It’s not about being perfect but finding words that resonate with you in the moment. Hope you have fun doing this.
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