Announcing a new workshop by Anita Jain and Anne Macnabb
The Habits Club
Transforming Lives
Do you feel tired of setting goals that don’t last? Do you have excuses: you have no time, have no willpower, or that it is too late to change? Do you feel like giving up before you’ve even begun?
Join The Habits Club and create your future one habit at a time supported by a community of like minded individuals and habit experts. Here is a chance for you to discover those techniques in a fun and supportive environment.
About the founders
Anita and Anne, two yoga teachers and coaches, created The Habits Club following the frustration of yoga students looking for a way to hold on to a regular home yoga practice. Gleaned from behavioural and recent scientific studies on habit and habit change, Anne and Anita found the keys to unlock this powerful tool of habit creation. They have helped themselves and others successfully change bad habits and create good habits, giving students the opportunity to create the life they dream of and becoming a better version of themselves. Whether it's exercise, eating, drinking, sleeping, self-talk, enjoying life…. you CAN change your habits.
In our workshops and retreats, you’ll get to:
- Get clear on who you really want to become and how to get there
- Understand behaviour change psychology and create a new thought pattern to support your desired change
- Leave the workshop with a plan to implement and maintain your new strategy
- Be a part of a new-found community, who share your goals and support you to become a better version of yourself!
DATES
Saturday, 30th March 2PM-5PM Yoga Moves Nyon, 10 Rue du Marche, Nyon Chf90
Saturday 18th May 8AM-5PM Full day Retreat, Chateau de Bossey, Ch. de Chenevière, 1279 Bogis Bossey Chf 190
To register please contact Anita Jain on +41763783800 or anitaprernajain@gmail.com.
Passed Events
Friday 25th January 10AM-2PM 1 Chemin de la Cheneau, 1276 Gingins
The Habits Club
Transforming Lives
Do you feel tired of setting goals that don’t last? Do you have excuses: you have no time, have no willpower, or that it is too late to change? Do you feel like giving up before you’ve even begun?
Join The Habits Club and create your future one habit at a time supported by a community of like minded individuals and habit experts. Here is a chance for you to discover those techniques in a fun and supportive environment.
About the founders
Anita and Anne, two yoga teachers and coaches, created The Habits Club following the frustration of yoga students looking for a way to hold on to a regular home yoga practice. Gleaned from behavioural and recent scientific studies on habit and habit change, Anne and Anita found the keys to unlock this powerful tool of habit creation. They have helped themselves and others successfully change bad habits and create good habits, giving students the opportunity to create the life they dream of and becoming a better version of themselves. Whether it's exercise, eating, drinking, sleeping, self-talk, enjoying life…. you CAN change your habits.
In our workshops and retreats, you’ll get to:
- Get clear on who you really want to become and how to get there
- Understand behaviour change psychology and create a new thought pattern to support your desired change
- Leave the workshop with a plan to implement and maintain your new strategy
- Be a part of a new-found community, who share your goals and support you to become a better version of yourself!
DATES
Saturday, 30th March 2PM-5PM Yoga Moves Nyon, 10 Rue du Marche, Nyon Chf90
Saturday 18th May 8AM-5PM Full day Retreat, Chateau de Bossey, Ch. de Chenevière, 1279 Bogis Bossey Chf 190
To register please contact Anita Jain on +41763783800 or anitaprernajain@gmail.com.
Passed Events
Friday 25th January 10AM-2PM 1 Chemin de la Cheneau, 1276 Gingins
